Herbal Remedies For Aching Knees

aching-kneesMost causes of the aching knees is related to arthritis. There are several available over

the counter drugs that relieve the pain of aching knees. But you can also use some herbal remedies for aching knees such as the following:

• The most successful biological treatment for aching knees is drinking raw potato juice empty stomach early morning.

• The juice of any green leafy vegetable, carrot, celery and leafy-green-vegetablesred beetroot can work wonders.
• Copper strengthens the muscular system, drinking a glass of water kept in a copper vessel overnight is one of the most effective remedy in treating pain in the knee.
• Herbal tea prepared from the seeds of alfalfa shows garlicbeneficial results in healing this disease.
• Garlic has also been found to be one of the most valuable natural home remedies for pain in the knee.
• Bananas, a rich source of vitamin B6 show good results bananain case of Arthritis in knee.
• A planned diet should be given to the knee Arthritis patient; it should include fruits and vegetables in the form of salads.
• Massage the itching and stiffed joint with warm coconut oil or mustard oil lime-juicetogether with 2-4 tablets of camphor mixed in it, daily to get proven results.
• A glass of lime juice daily can be given to the patient as it acts as a solvent of uric acid (primary cause of Arthritis).
• Studies have shown that green gram soup can help reduce pain in the knee.
• Another natural home remedy useful in relieving knee pain is including more calcium in your diet.
ginger• Consumption of half inch slice of ginger amazingly reduces knee pain caused by Arthritis.
• One may also take turmeric with a glass of milk to get relief from the pain.
• Intake of half teaspoon cinnamon powder with 1 tablespoon honey should be taken every day as this is

one of the well known and effective natural home remedies for Arthritis pain in the knee.